Take a Stupid Walk For Your Stupid Mental Health

Take a stupid breath for your stupid mental health.

Drink some stupid water for your stupid mental health.

Eat a stupid healthy snack for your stupid mental health.

Get some stupid sleep for your stupid mental health.

If it’s stupid and it works… maybe it’s not that stupid.

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Stephanie Cansian

Former employee of Apple, Starbucks, and Amazon, who vowed never to be an employee again. Copywriter, coordinator, and proven catalyst for 10X change.